Intro
Asian Bodywork&
Wellness Practices
Intro
Asian Bodywork&
Wellness Practices
Spacious Movement
Feel well, Move well, Think well, Live well
We live in a fast paced, complex, often challenging world. Many people today are looking to time honored Asian health maintenance and healing therapies to enhance mental and physical well-being.
I offer Asian bodywork — Integrative Shiatsu and Thai massage — and also teach wellness practices including Qigong and restorative yoga.
These practices will strengthen your body, help alleviate pain, stimulate healthy function, and reduce the effects of stress, tension and anxiety.
Foundation
Services are offered in Wilmette & Evanston.
Private and group sessions are available.
To learn more and schedule an appointment
Call Marsha Warren at 847-204-9721
or
Foundation
Services are offered in Wilmette & Evanston.
Private and group sessions are available.
To learn more and schedule an appointment
Call Marsha Warren at 847-204-9721
or
Form, Function, and Focus
Strong body, ease of movement, postural alignment, clear and calm mind
Promote
Coordination of circulation, muscles, bones, respiration, digestion, immune response, nervous system, senses, and self awareness
Encourage
Perspective, clarity of thought and emotion, a sense of well being
And Create the Foundation for Spacious Movement
Mind/Body healing, comfort, creativity, vitality
Ease of feeling, moving, positive thought, inspiration
In Your Body and Your Life
Quote
Your body is your home -
tend the garden, mend the foundation,
open the windows, sweep away the cobwebs,
clear the attic - and live in it.
Quote
Your body is your home -
tend the garden, mend the foundation,
open the windows, sweep away the cobwebs,
clear the attic - and live in it.